Member Since July 5, 2008 , From SAN DIEGO, United States
Somagenesis Health & Fitness
About Somagenesis:

President of Somagenesis Health and Fitness. Registered Physician Assistant for over 17 years, and Master Fitness Specialist.


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Answered: I am losing weight but not in my stomach. I use ...

You should focus on spending a minimum of 30 minutes 4 days per week doing your treadmill cardio. target heart rate should be 70% of your heart rate reserve in order to get the adrenal glands to ...

Answered: What types of things cause hypertrophy of the ...

There are two obvious causes my cardiac hypertrophy exists. First being undue stress on the heart leading to ventricular thickening. This is life threatening. Second, it is not unusual to see ...

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