debrastrougo

 
Member Since January 25, 2008
Debra Strougo's Fitizens Area
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Recent Activity by debrastrougo

Answered: Physical limits in sports

Please clarify whether you are referring to peak exertion over the course of a week(for example), or in a singular workout.

Answered: Weight watchers diet

I think the best thing about Weight Watchers is that they have a strong supporet community....

Asked: Hydration for a run

How much water should i drink after a 5 mile run?

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