zagameza

 
Member Since November 24, 2007 , From Baltimore MD, United States
Every story has an end but in life, every end is just a new beginning.
About zagameza:

recently married


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Answered: I only lost 2 pounds in 20 days!!!

You may want to see a nutritionist if you are having that much difficulty losing weight. Good luck.

Answered: Holiday Weight!!

Hi Precious. The best way to lose weight it to increase your daily exercise and eat healthy. Make sure you take vitamins if you are lacking in some nutrients in your diet. Good luck!

Answered: Im looking to getting some wrist and ankle weights ...

It depends on how much you can lift. I assume you're trying to tone, so go for lighter weights where you can complete more repetitions. Hope this helps!

Answered: I am 25 and weight 95lb how can I gain weight fast ...

Are getting enough nutriets and proteins every day?

Answered: Timing?

I don't believe in injections or diet pills. While they may work for the short term, they always fail for the long term. It's not a good idea to use them.

Answered: Hcg small person to begin with - how much loss per ...

I have never had injections and I don't believe in losing weight that way. Sorry.

Answered: Is Natural weight loss herbal supplement ...

You don't need any kind of supplement to successfully lose weight. You only need the right attitude and the knowledge of food. Results won't be immediate, but if you keep up your hard work (exercising ...

Answered: Improving weight loss

Find yourself a workout buddy. This will help get you motivated to feel great. That's the best advice I can offer.

Answered: Exercising on an empty stomach

In the morning, your body has gone 8+ hours since eating or drinking anything. Your blood sugar levels are lower at this point, and your body doesn't have adequate fuel to workout optimally. Usually ...

Answered: Weight Loss

Sorry, I have not. Most weight loss supplements are caffeine in a pill, which is definitely not helpful for me in losing and keeping off the extra weight.

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