Member Since October 21, 2008
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Recent Activity by TheFitnessNerd

meredith

Asked: Losing belly fat?

I have a problem with belly fat. That's the only area on my body that needs real toning. I use to exercise everyday for 30 mins and this was beginning to show results. Recently there's been a death of ...
jeanboe

Asked: Is this a good workout for a fitness model

im following the fitness model workout from the abercrombie workout site , is that a good one if i want to become a fitness model or no? i'm not sure if it's only for boys or can girls do it too ...
Mondabi2000

Asked: Eating Directly After a Workout - Good or Bad?

I recently began working out in the gym again. Is it ok to eat breakfast when I come home from the gym or better to wait? For instance, this morning I was so hungry, I couldn't wait until I got to ...
Victoria

Asked: New (red) Omega 3 Pill

I saw a commerical the other day for a new omega 3 (fish oil) supplement that was one small pill (I think it was red) and it was equal to taking three regular omega supplements. Does anyone know the ...
mimi

Asked: Weight loss

how does acai berry make weightloss more rapidly?
  • Posted by mimi 3 years ago
jbensen

Asked: I want to lose 10 lbs by july for my wedding ...

I want to lose 10 lbs by july for my wedding. im not overweight so im having a very hard time getting motivated. I really want to eat better and feel and look my best on this day...Any suggestions???
29bbwneedhelp

Asked: What diet is good for losing your belly?

what diet is good for losing your belly?
ContagiousFun

Asked: I'm an 18 yr. old female and I need help! I ...

I'm an 18 yr. old female and I need help! I play soccer all the time so I'm naturally slim, but no matter how hard I try with my workouts, I can't seem to tone my 2 problem areas: my arms and my lower ...

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